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All across Latin America, meat reigns supreme. As a vegetarian travelling in the region, you will find your options pretty limited, depending on where you’re travelling. However, there are ways to avoid meat slipping onto your plate.

The first trick is to be mindful of the fact that Latin America culture does not embrace vegetarianism – far from it. In many cases people struggle to comprehend the concept at all. This means that you need to be specific about what you do not eat.

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So you’ve decided you want to visit Costa Rica. You’ve heard the weather is warm, the locals are friendly and its one of the most biodiverse places on earth. It sounds like the holiday of your dreams. Only problem is that the more research you do, the harder it seems to make a decision about where to visit. Two popular destinations among visitors to this little country are Manuel Antonio and Corcovado. Two national parks, both on the Pacific coast of Costa Rica. So what is the difference? How do you choose one over the other?